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Creating a Summer Routine for Children with Neurodiversity

Summer break can be a challenging time for children with neurodiversity and their parents. The lack of a structured school day can lead to anxiety and behavioral issues. In this post, we’ll explore how to create a flexible yet structured summer routine that can help your child thrive.

Establishing a Routine

  • Consistent Wake-Up and Bedtimes: Keeping sleep schedules consistent helps regulate your child’s internal clock.
  • Daily Activity Blocks: Break the day into manageable segments with specific activities, such as morning exercise, educational time, and creative play.
  • Visual Schedules: Use visual aids like charts and calendars to help your child understand and anticipate the day’s activities.
  • Incorporate Breaks: Ensure there are regular breaks to prevent overstimulation and burnout.

Incorporating Interests

  • Leverage Interests: Include activities that align with your child’s interests and strengths.
  • Explore New Hobbies: Summer is a great time to try new activities. Introduce new hobbies gradually and see what resonates with your child.

Building Independence

  • Chores and Responsibilities: Assign age-appropriate chores to build responsibility and independence.
  • Self-Care: Encourage your child to manage personal hygiene and self-care tasks.

Creating a balanced routine that mixes structure with flexibility can help your child with neurodiversity enjoy a fulfilling summer. Remember, it’s important to adapt and adjust the routine as needed to best support your child’s needs.

Learning Evaluation Center

The LEC opened in 2016 to provide high-quality, multidisciplinary evaluations for children ages 4 through 21 living in the greater Denver community.

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